As critical tools for a good health, teeth are the most important components in the mouth.

It is known by everyone that thanks to the teeth one can chew in order to easily digest the food; and keeping them in good health is a simple task, which objective can be achieved with the consumption of milk and, of course, its by-products.

The stage of teeth formation takes place during the first year of life; therefore, that moment becomes critical for children to consume calcium, the main component of milk.

 “The formation of teeth takes place during the first year of life, when it is very important for children to consume milk.  It is in this period that the genes that will give origin not just to the temporary teeth, but also when permanent teeth are formed”, explained dentist Carolina Escalante.

 “After that stage, it is strongly suggested to consume food that contains iron, but this has to be carefully done, since this mineral can halt the absorption of calcium, thus hindering the teeth from strengthening”, she added.

The teeth are calcified tissues and they incorporate calcium to their structure in a similar way to the bones.  Calcium, which in turn is the main component of milk, is an essential mineral in the composition of the teeth and also of the bones.  Bones are made up of approximately 70 of this mineral chemically combined with others like phosphorous, which provides hardness.

It is for this reason that, without a doubt, milk is one of the most important foods for the body, and not only due to the amount of nutrients it has, but also because it helps improve the nutritional value of other types of food.

As a source of calcium, proteins, fats, carbohydrates or sugars and vitamins, milk as well as its derivates, they are part of the shaping foods, due to the functions that they perform in the body.

That is the importance of consuming these products, simply because they contribute to the formation of strong and healthy bones, nails and teeth, and they also favor the construction and repairs of muscles, tissues and organs, and avoid anemia, as well as muscular and mental fatigue.

And, in order to drink milk without getting tired of it, Coronado offers the public different products based on this essential liquid.  The main ones, without doubt, are short and long lasting milk, but we also have flavored milk, powdered milk, and, of course, creamy yogurts and delicious Coronado ice cream.  Therefore, in order to preserve the health of your teeth, Coronado helps you with great delight for your taste.

By: Kryssia Ortega,
Coronado Journalist.