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Nutritional Tips
 Milk and its relaxing power
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A glass of milk provides 37% of the recommended calcium servings

Calcium is the most abundant mineral of the body. Around 99% is stored in the bones, and another 1% is located in the body fluids, where it helps to regulate functions such as blood pressure, nervous transmission, muscle contraction, blood coagulation and others.
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Sunday, February 05, 2012
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